Light Flow - Phoenix

$55.00

Hosted by Jessy & B – Certified Facilitators + Conscious Coaches

Light Flow is a deeply restorative healing experience designed for women who are holding too much, and finally ready to let go. This class combines quantum breathwork, meditation, gentle intentional movement, and 1:1 energy healing (using Reiki, sound frequencies, and crystals) to help you release what no longer serves you and reconnect with your true self.

You’ll be guided through intentional breathwork to activate your energy body, regulate your nervous system, and create space within. From there, you’ll drop into a meditative state where deep emotional and energetic healing takes place. During this portion, each woman will receive personalized energy healing to clear blocks, transmute stuck trauma, and restore alignment.

Date: 7/30
Time: 6:00 pm - 7:00 pm
Location: Phoenix, Arizona

This session is for you if you're feeling:

  • Burned out or emotionally overwhelmed

  • Disconnected from your body or identity

  • Stuck in cycles of stress, people-pleasing, or self-doubt

  • Ready to release old patterns and step into your highest self

You’ll leave feeling grounded and more connected, physically, emotionally, and spiritually.

Instructor Bios

B
B is a certified Quantum Breathwork Facilitator, conscious coach and Marriage & Family Therapist. With a background in mental health and a personal journey through addiction, trauma, and identity healing, she now helps women move stuck energy, regulate their nervous systems, and reconnect with their truth through breath work, conscious coaching, and deep embodiment.

Jessy
Jessy is a Conscious Life Coach and Certified Reiki Practitioner, with a background in both military service and corporate leadership. After experiencing burnout, toxic dynamics, and a deep disconnection from self, she now supports women in reclaiming their worth, creating emotional safety, and stepping fully into their authentic selves through energy healing and intuitive guidance.

Hosted by Jessy & B – Certified Facilitators + Conscious Coaches

Light Flow is a deeply restorative healing experience designed for women who are holding too much, and finally ready to let go. This class combines quantum breathwork, meditation, gentle intentional movement, and 1:1 energy healing (using Reiki, sound frequencies, and crystals) to help you release what no longer serves you and reconnect with your true self.

You’ll be guided through intentional breathwork to activate your energy body, regulate your nervous system, and create space within. From there, you’ll drop into a meditative state where deep emotional and energetic healing takes place. During this portion, each woman will receive personalized energy healing to clear blocks, transmute stuck trauma, and restore alignment.

Date: 7/30
Time: 6:00 pm - 7:00 pm
Location: Phoenix, Arizona

This session is for you if you're feeling:

  • Burned out or emotionally overwhelmed

  • Disconnected from your body or identity

  • Stuck in cycles of stress, people-pleasing, or self-doubt

  • Ready to release old patterns and step into your highest self

You’ll leave feeling grounded and more connected, physically, emotionally, and spiritually.

Instructor Bios

B
B is a certified Quantum Breathwork Facilitator, conscious coach and Marriage & Family Therapist. With a background in mental health and a personal journey through addiction, trauma, and identity healing, she now helps women move stuck energy, regulate their nervous systems, and reconnect with their truth through breath work, conscious coaching, and deep embodiment.

Jessy
Jessy is a Conscious Life Coach and Certified Reiki Practitioner, with a background in both military service and corporate leadership. After experiencing burnout, toxic dynamics, and a deep disconnection from self, she now supports women in reclaiming their worth, creating emotional safety, and stepping fully into their authentic selves through energy healing and intuitive guidance.

Event Waiver & Release of Liability

By participating in this event, I acknowledge and agree to the following:

Assumption of Risk
I understand that participating in wellness activities such as yoga, meditation, sound healing, fitness, or movement classes involves inherent risks. These may include physical exertion, emotional release, and environmental exposure. I voluntarily assume full responsibility for any injury or adverse outcome that may occur during or as a result of this event.

Health + Physical Condition
I certify that I am in good health and physically able to participate in this event. I agree to inform instructors or facilitators of any medical conditions or limitations beforehand. I understand that it is my responsibility to consult a physician before engaging in any new activity. If you are pregnant, epileptic or struggle with cardiovascular issues this class is not suitable for you.

Waiver + Release
I hereby release and discharge the event organizers, facilitators, venue hosts, volunteers, and affiliated partners from any and all claims, liabilities, or demands related to injury, loss, or damage incurred during or as a result of this event.

Media Release
I grant permission for photos or videos taken during the event that may include my likeness to be used for promotional purposes, including but not limited to social media, websites, and marketing materials. I waive any rights to compensation or approval of such media.

Personal Belongings
I understand that I am responsible for my personal belongings and that the organizers are not liable for any lost, stolen, or damaged items.

By attending this event, I confirm that I have read and understood this waiver and voluntarily agree to its terms.